Veggies

This simple and refreshing salad combines shelled edamame (Japanese word for soybeans),
corn, cherry tomatoes and avocados. The salad is topped with a lime dressing and
garnished with cilantro. Perfect as a side dish or as a light dinner. Enjoy!

This Indian inspired soup combines red lentils (massur dal), bright carrots, sweet coconut
milk and spices that are then pureed into a warm creamy soup. Serve this soup over basmati
rice with a garden salad for a healthy filling complete meal. Enjoy!

This pasta dish features a light but flavorful cream sauce colored with sun dried tomatoes, asparagus and black olives. This dish is pretty handsome all decked out with a bow tie and all. It tastes pretty good, too!

Lentils are a hearty, nutrition-packed yet inexpensive food. This stew pairs lentils with chunks of veggies and a lite tangy broth. Let this stew simmer in the crock pot all day or whip it up in under an hour before dinner.

This creamy Italian-inspired soup is low in fat and very filling. A portion of its chunky mixture is blended up to achieve its creamy consistency. This technique is a great alternative to richer soup bases that are dairy derived and higher in fat.

Quinoa, the mother of all grains, gives this traditional Italian dish a gluten-free makeover
kicking pasta to the curb. Petite cut Italian veggies are combined with a vegan creamy
white sauce that is then tossed with fluffy cooked quinoa for a delicious one-dish meal.

This simple tomato soup is healthier, cheaper and in my opinion tastes better than the
canned variety. This soup is perfect for dipping grilled cheese sandwiches and can be
thrown together in just a few minutes. Enjoy!

This hearty Italian soup features: pasta, beans and veggies for a delicious and filling dish. This is one of my favorite soups and its so easy to make!

Prepare this rich yet simple chowder in minutes! Sweet corn paired with coconut milk and a savory broth makes this delicious soup. Serve this chowder in a bread bowl with sticks of celery.

Looking for some burrito variety? Try this combination of grilled veggies and black beans for a taste of different. These burritos are delicious, fast and easy to throw together! Enjoy!