Breakfast
Quickie Berry Pie
This simple fruit pie uses a blend of berries plus a dab of natural sweetener all set in a pre made pie crust for a guilt free treat. Whether your trying to cut back on sugar or just want a tasty treat - quickie berry pie is great for dessert, light snack or breakfast.
Basic Fruit Sauce
This fruit sauce is a basic fruit topping perfect for pancakes, waffles or over toast. This recipe can be tweaked for any fruit you desire. Simple and healthy yet sweet and tasty! Enjoy!
Scrambled Egg Variations
Scrambled eggs are a basic recurring breakfast feature. Brighten them up with some veggies or wrap them in a tortilla with potatoes and salsa for a delicious breakfast burrito.
Whole Wheat Pancakes
These whole wheat pancakes are healthy and surprisingly light. A touch of vanilla, cinnamon or both goes a long way to add a hint of flavor.
Cinnamon Pecan Waffles
Waffles make a delicious treat, yet are filling and quick to whip up making any morning feel like a weekend! These waffles are light, tender and delicious. The pecans add a mild nutty flavor and texture while the hint of maple and cinnamon adds some sugar and spice. Top with nut butters, fruit sauce, syrups or whatever else sounds good then enjoy!
Vegan Crepes
A crepe is a type of thin pancake that is popular in France and is considered France’s national dish. Keep it sweet with sugars, fruit or syrups or turn it savory with veggies like an omelette. The options are limitless!
Basic Crepes
A crepe is a type of thin pancake that is popular in France and is considered France’s
national dish. Keep it sweet with sugars, fruit or syrups or turn it savory with veggies like an omelette or go Italian and use it with ricotta for manicotti. The options are limitless!
Vegan French Toast
This is a surprisingly good vegan french toast. Most vegan french toast recipes consist of flour, which doesn’t add much more to the dish than an added step. This recipe uses tofu and orange juice for a delightful taste, added protein and a consistency that looks almost identical to real french toast.
Scrambled Tofu
Scrambled eggs are a breakfast tradition and staple. This recipe is a great tasting alternative without the cholesterol! Get the hang of prepping it, get used to its texture, and get the most of tofu’s versatile attributes.
Maple Walnut Oatmeal
The oats, walnuts and wheat germ in this recipe combine to create an excellent source of protein, fiber and other essential nutrients, while maple syrup sweetens the deal.






